Wheatgrass is a commonly found herb in India and is known for its nutritional value. It is known, as Triticum aestivum in its biological terms. It contains enzymes like protease, cytrochrome, amylase, lipase, transshydrogenase and SOD (super oxide dismutase). Besides these enzymes, it also contains all the essential amino acids especially alanine, asparatic acid, glutamic acid, arginine and serine, which are helpful in providing good amount of protein in body.

Wheatgrass is...

Following my tips you will lose weight safely and easily, and most importantly, learn life long habits to help keep the weight off.

Nothing we recommend is extreme,our recommendations are extremely healthy.The fact is, our 21st century diet, high in sugar salt,and saturated-fat-rich foods like cheeseburgers and fries, is killing us because it’s so drastically different from the food our ancestors ate for hundreds of thousands of years.Our ancestors diets consisted of a...

Cholesterol is thought to become a problem for people over 40. Although this is not strictly true (as some children and young adults can also have high cholesterol), it is often the consequence of eating the wrong types of foods for many years. Certainly the metabolism has begun to slow down and the person is probably not as active as they used to be. They are probably well advanced in a career and have responsibilities, like a mortgage and children to raise, so it becomes easy to lose...

Availability of health food has made life much easier for the increasing number of fitness-freaks in the world. Increasing number of companies today cater to the fitness requirements of different age sections of people. However, one name that stands out is Solgar.

These food supplements help to make the essential nutrients available to the body. This is important because as the health consciousness is rising, the stress levels are also at a high, especially among the urban...

Of the innumerable herbs and herbal amalgamation used in the ayurvedic system of medication, triphala holds as exalted status as no other drug does. Intensely entrenched in the Indian culture, it was trusted as a multi-purpose drug by the primeval people and is relied upon by millions even nowadays. Known as “phalatrik” and “vara” in Sanskrit, triphala is a amalgamation of the pulp of three renowned fruits or herbs — amalaki (Emblica officinalis), haritaki...

Chapter 2: A Review of Related Literature and Research

Introduction:

“Histamine was synthesized in 1907 and later isolated from mammalian tissues” (Katzung, 1998, p. 261...

Everybody loves to eat and eating becomes even more pleasurable when the food is hygienic, healthy and safe. It becomes even more attractive when it comes to your knowledge that the food is prepared and managed by sophisticated and the best quality machinery and it is ready to eat instantly. No doubt, people would love such kind of food that makes cooking and eating a pleasurable experience. This is where the ‘food processing industry’ takes a lead from the normal food...

Nutritional Supplements contain such nutrients as proteins, fats, carbohydrates, vitamins and minerals. It's not really that surprising they’re called nutritional supplements because they are designed to improve your nutrition. Food or nutritional supplements help us compensate for a particular nutrient deficiency in our body. A complete balanced diet is required to keep the body healthy by maintaining a certain level of all these nutrients, if any of the nutrients level becomes...

Ingredients

250gm. Potatoes

2 sliced brown/white bread

1tsp cumin seeds

1tsp ginger juice

2 green chillis

1 lime

2 springs fresh coriander leaves

Salt

Oil

Dip the bread in water and soak for 15 minutes.

Extract water from bread and mash. Chop the ginger, chillies and coriander leaves into fine bits. Pressure cooks the potatoes. Remove the skin and mash. Mix the mash...

Are you so busy that you rush your food and snatch meals when you can?

Are you rushing your eating so much that it simply is not enjoyable?

Well if you do you will have poor digestion and this can be the cause of low energy levels and more seriously can cause a number of illnesses including:

Abdominal pain, inflammation, arthritis, irritable bowel syndrome, yeast infections and allergies can then occur.

So if you want to avoid illness and get...