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Most diets might make high claims of being able to burn large amounts of fat in a short period of time. The difference between their claims and the one I'm making today is that unlike those other diets, this one yields permanent results. Find out how to lose 8 pounds of fat in 10 days using a unique dieting system known as calorie shifting . If you have never heard of this unique diet system before or simply want to know more about how it works then read on.

Why Calorie...

Obesity is a complex problem and there can be no shortcut to weight loss! There is no magic rule about how to lose weight but it is important that you follow a few simple steps.

You do not gain weight overnight and it is unlikely that you will lose it in one go. Most of us think that we know all about how to lose weight but the truth remains that we don’t follow all that we preach!... weight loss india

You gain weight when the amount of energy you consume in...

Humans are born with a sweet tooth. From birth the newborn baby smells and taste the milk of his mother. As adults it is not different. We grow up with many cravings for something sweet.  One Can of Coke has 10 Teaspoons of Sugar



The average North American consumes more than 130 pounds of sugar and related products every year. That may sound impossible but when you consider that one can of Coke has 10 teaspoons of sugar; you see that it is not that hard as the...

Dr.Robert Atkins addressed his own weight condition from a diet he read in the Journal of the American Medical Association.  Realizing the benefits of the diet he  followed Atkins later popularized the idea as The Atkins Diet in a series of books, starting with Dr. Atkins' Diet Revolution in 1972. The Atkins Diet or just 'Atkins' is a well known low carbohydrate diet.

How Atkins Diet Works

The Atkins Diet states we can change our metabolism and lose...

Mercury is actually a neurotoxin produced from rocks and volcanoes, fresh water lakes and oceans. Again, many industrial processes like power generation from coal, metal mining and waste ignition lead to generation of mercury that is tremendously harmful. The augmented industrialization is largely responsible for the generation of such a harmful metal.



Mercury Forms in the Atmosphere



There can be three forms of mercury:



-Elemental...

Pomegranate Seed Extract is a new berry that, for many years, was used as a decoration in the home, particularly around Christmas. Many people had no idea what it even tasted like. They only knew it was a unique piece of fresh fruit. A lot has changed since then! Today, when we think of pomegranate extract, we think of the many benefits it provides for our body. One of the benefits that have made pomegranate extremely popular is its enhancement abilities, especially the pomegranate...

The optimum dark chocolate is for sure suspicious in most people's eyes. In fact, several people do not even love of suchlike to start out with. Many choose the thick milk chocolate and that those milk chocolate candy bars, which have been the biggest sellers for nearly years. Nonetheless, this variety of chocolate has a tremendous resurgence in adoration in recent days and this is perhaps relate to the fact that it has been known to have a couple of relatively pleasing health gains. In...

Right now we all live in the new era which is sometimes referred to as the information age. This has inherent advantages as well as disadvantages. Information now is coming at us from so many directions that we have trouble keeping up with where it even came from much less what is being presented to us. However the advantage is information is now accessible on the internet that will allow us to know exactly how our body functions and what we should be doing to take care of it properly....

Top 5 reasons that apple will help woman to regain a healthier life and slimmer body shape.

Top 1 reason: For body slimming and weight loss
Apple has minimum calories and zero fat, it is suitable to be in the slimming diet plan. There are many research reports show that apple helps in reducing body weight if consume daily for a period of time. The reason behind is apple have rich dietary fiber which is not easy for digestion and helps to keep our stomach full.

Top 2...

I have a confession to make. I'm lactose intolerant.

I made up a "white lie" about already having plans to see a movie with friends when you asked me to come over for dinner on Friday night. The truth is, I can't trust myself to enjoy a nice dinner without racing to the bathroom afterwards. Nothing against your cooking – it's just the way it is when you're lactose intolerant.

Have you ever wanted to say something like this to a friend? It would be...

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