Most milk is mucous forming.  When a cold develops or pneumonia sets in, the last thing offered should be a milk product due to the mucous in it. Soy is still milk, even though it is called a “vegetable milk.” Children under two years of age are being advised not to drink cow’s milk due to the high protein in it. Yet soy milk is high protein also, and is seriously being promoted for children today, especially those who have had milk allergies.  The soy milk...

Children are generally discovered avoiding fruits and vegetables in diet. Fruits and vegetables are essential part of diet for children. Fruits contain vitamins, minerals and all the nutrients in proper amount. Almost all dietician recommends taking at least five servings of fruits and vegetables everyday.

Many mothers complain about their children not taking fruits and vegetables. It is a big question how do you get kids to eat more fruits and vegetables, especially...

Recently, a controversy has developed over antioxidants and alkaline fruits and their effects on cancer. Specifically, some believe that cancer can be treated by consuming alkaline fruits and vegetables.

Many web merchants claim that an alkaline body may be able to significantly fight the pH of malignant cancer cells until they die. According to doctors, the claims of such merchants are false. Doctors from the Mayo Clinic, one of the world's most renowned medical treatment...

One of the most popular of all citrus fruits, oranges attract maximum fan following on account of their juicy, tangy and pulpy taste. This citrus fruit is not only a great source of Vitamin C but is also a healthy reenergizing drink. Research suggests that more than 70% of the US population consume orange juice. No fitness enthusiast begins his day without a glass of orange juice! Inspite of its universal popularity, few people are aware of some of the most interesting facts associated...

Child nutrition is a very important issue especially for parents since by ensuring that your child gets the children the correct amount of proteins, carbohydrates and fats, they would grow into healthy and active individuals well equipped to face the challenges of life in school and outside the protective boundaries of home.

The importance of proper nutrition for growing children cannot be understated since healthy child nutrition is one of the anchors of a well developed...

Did you know hospitals use coconut oil in Intravenous (IV) therapy solutions to treat critically ill patients? How about the fact that Food and Drug Administration (FDA) lists coconut oil as a "generally regarded as safe" food?

Surprised?

Indeed, coconut oil has been wrongly branded as a bad saturated fat for many years now. Although both Ayurvedic and Indian folkloric medicine has used it for thousands of years to protect the Native Americans from...

There are a lot of foods that will make only your butt bigger. You're probably not sure what you should be eating. Which is why you're wondering, "what foods make only your butt bigger". So, what I'm going to do is share with you some foods that you should eat that will make your butt bigger.

That way, you'll know what you should be eating to get a sexy booty.

The foods that you should eat are:

1. Proteins. This consists of eating foods like chicken...

The start of a new year is often a time for us to reflect on our eating and lifestyle habits. In doing so, we often make it a goal to find new ways to get our essential nutrients while consuming less fat and calories. One simple way to achieve this is to incorporate more egg white dishes into our diet.

Although egg yolks contain important nutrients and are found to be beneficial to our health in moderation, the egg white is still a healthier choice for muscle...

Is Shakeology a scam? In this Shakeology review, we'll take an inside look at this popular meal replacement shake. Shakeology is a popular meal replacement product that is packed with nutrients, and aims to deliver a full, balance meal with each serving.

So What Makes Shakeology Different?

In addition to delivering a well-rounded meal with each serving, Shakeology shakes also help your body to flush out and eliminate potentially harmful toxins.

Shakeology also aids in...

The best way to living a healthy lifestyle, eating healthy and forming healthy eating habits for the long run, has always come from within, within the home that is. We cannot look to others, books, magazines and publications for making us a healthy family or giving us the healthy lifestyle we would want to live. Sure these publications could give us the inspiration and motivation to take that step ourselves and to live a healthy lifestyle of choice. Everything still ends up with the...