Indisputably, one of modern France's greatest treasures is its rich cuisine. The French have an ongoing love affair with food.

The cuisine of France is remarkably varied with a great many regional differences based on the produce and gastronomy of each region.

Culinary traditions that have been developed and perfected over the centuries have made French cooking a highly refined art. This is true of even the simplest peasant dishes, which require careful preparation and great...

In today's world of highly advertised fad diets, it is very difficult for us to know which foods are actually healthy and which foods are not. This program says not to eat an apple, while this other program tells us it keeps the doctor away. Once and for all, we need to know which foods are nutritious so we can all jump off the weight loss roller coaster.

Before I get into the details, it is important to stress that weight loss without proper nutrition is not the road...

There is an important difference between hot cocoa and hot chocolate. These terms are often used interchangeably, but the distinction is in the nutritional properties. Hot cocoa is made from raw cocoa powder, which is pressed chocolate which removes the fat of the cocoa butter. Hot chocolate is made from chocolate bars melted into a cream or ground into a powder. Often hot chocolate has a very high sugar and fat content and low cocoa content. Cocoa can be very good for you, especially...

No one wants to hear the words "bland diet." The idea of eating foods that have practically no taste is enough to make you not want to eat at all. On the other hand, when in the midst of a full blown acid reflux attack, you will be willing to do anything to keep from experiencing this ever again.

Theacid reflux bland dietis often recommended for this problem as well as many others. This diet will consist of food that is easier on the stomach and does not produce as much...

Eating out is a fun way to celebrate a birthday, anniversary, or other special occasion. However, eating out should not be a part of your regular diet. If you are attempting to lose weight or maintain a healthy lifestyle, it is almost impossible to do so if you are eating out on a regular basis.

Appetizers and rolls are the first reason why eating out is bad for your health. When you cook at home, you usually do not prepare additional appetizers to eat before the main course...

It sounds simple: obtain and maintain a healthy weight, exercise often and eat right… but heeding this important advice is much harder than we think. Despite our best efforts, a slip-up here or there can seriously sabotage our goals. Here are some common mistakes that could be getting in the way:

Mistake 1: Not doing the math

If you want to lose weight, you have to regularly burn more than you eat. The problem is that most people don't have an accurate idea of how...

If you want to understand what precisely makes a good bodybuilding diet plan , if that's the case you are likely to select to consider this compact document quite frankly due to the fact it could build up your muscle growing and exercising success vastly. It is quite probable that what you are currently consuming might just be keeping you from obtaining exceptional lean muscle growing and physical fitness outcome.This is exactly why: the federal government because of their "healthy...

Most of us know that the Mediterranean diet is reportedly healthy for the heart. In addition, a growing amount of research suggests that this diet can help prevent diabetes too a major risk factor for heart disease. Arguably, there is much positive to be said for the Mediterranean diet. Some of the main benefits of this diet are as follows: lots of fresh fruits and vegetables, food that is minimally processed, very little sugar, and a focus on olive and fish oils. This diet is...

The "hair of the dog that bit you" will cure your hangover, or so the old saying goes. Having a "hair of the dog" as a hangover cure basically means indulging in the very thing that caused your hangover in the first place – alcohol! But if the very idea turns your stomach, or you simply don't want to hit the bottle during the day, then there is an alternative that is far better for you. Why not try the healthy hair of the dog: a shot of wheatgrass...

If you've grown up in western society, you've grown up in a place where calorie counting is often looked-down upon and ridiculed.  For decades we've been an "eat what you want, when you want" culture, and our waistlines now show it.

It's time to get back to good nutrition, and that starts with the 1200 calorie diet.  Gone will be the TGIFriday's appetizers, or the ColdStone Creamery sundaes.  These are things that you'll have to cut out of your life...