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If you are a shy male, you know how difficult life can be if you do not overcome your shyness because being brave and daring are considered among the highly esteemed desirable male qualities. And if you are a shy female, you know how frustrating it can be to make friends and even find an ideal mate. So, just how do you conquer social anxiety and excessive shyness? Here are the top-ten most effective ways: - Start small: The key to overcoming shyness and social anxiety is...
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Necrophobia, a recurring and obsessive fear of death, is one of the most common of all fears or phobias. Living with this type of phobia can cripple relationships, destroy careers, and turn every moment of living into nothing short of torture. Fortunately, there are a number of ways to deal with the obsessive fear of death, including the use of hypnosis under the care of a properly trained hypnotherapist. Hypnosis is used to minimize the terror associated with many different types...
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Depression is a mental disorder that can happen to any one regardless of their age or gender. Every human being does go through any unwanted or difficult situations in their life, including, Children.
Children are also among the people today suffering from depression. Though causes of depression are still a mystery, most people attribute their rise to extremely traumatic incidents that happened in person's life. Memories of hard times keep recurring in their mind, thus...
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Have you ever driven a vehicle when you could barely keep your eyes open? If you're like most people, you have... and probably more often than you'd care to admit. A survey carried out in 2009 by the Department for Transport found that over 20% of drivers had had an accident through falling asleep while driving. A staggering 64% also admitted to nodding off while driving. Usually, drowsiness will sneak up on you unawares which is obviously extremely dangerous...
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Do you want to break free emotionally? Do you want to resolve traumas and negative memories from throughout your life even going back to childhood? Ever wondered how to apply EFT tapping, combined with advances like Matrix Reimprinting, to skyrocket your results with the Law of Attraction? Well, you have come to the right place. Caryl Westmore is an acclaimed intuitive healer, trained as a specialist in EFT Matrix Reimprinting. Her passion is sharing and teaching the...
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It is true: we live in a stressful society and our messy lifestyle is the one keeping us from living close to 100 years like our grandfathers used to live. There is probably not much we can do about this since our jobs and our way of living is going to keep us under constant pressure no matter what but beware of the risk of falling into depression because unlike anger or frustration, this is a hard mood to get over. There are some things that you can do in order to get out...
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Main dynamics of transference and countertransference in therapy. (And while I am not a Freudian or psychoanalytic therapist, I do believe that all counselors should know and respect the operations of the defense mechanisms and transference/ countertransference dynamics.) Sexual misconduct in therapy remains the largest ethical failure in the helping professions and is perpetrated mostly by male therapists against young, vulnerable, attractive female clients (representing nearly...
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An old children’s rhyme says, “Sticks and stones can break my bones, but words will never hurt me.” While this playground quotation should be true, anyone involved in counseling knows it is rarely reality. Being offended by what others do to us or around us can be a dangerous path. There are two reasons for this. One is psychological and the other spiritual. From a psychological perspective, when we attempt to manage another’s actions or...
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Take stock of your life. Where are you right now? So you are single. For now that is God’s assigned season for your life, so live in the moment and make the best of it. Seasons do change—but wearing summer clothes in the middle of winter has never made summer come any sooner. Therefore, deal with where you are in life with gusto. Find out what God would have you do to occupy your time, talents and energy this day, this week and try not to look any further....
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I have changed my mind. Today, I suggest that most of our reading should focus on serious Christian booksincluding commentaries by scholars; novels by luminaries such as George MacDonald, C.S. Lewis, Fyodor Dostoevsky, and G.K. Chesterton; issue books by critical thinkers (e.g.Philip Yancey on grace, John Owen on sin in believers). At least half of a counselors Christian reading time should, I suggest, be spent with deceased authors (the likes of Augustine, Teresa of Avila,...
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