|
|
 Acne (1,500)
Addictions (1,500)
Advice (1,500)
Allergies (1,092)
Alternative Medicine (1,500)
Anti Aging (1,500)
Breakup (1,500)
Cancer (1,499)
Dental Care (1,500)
Disabilities (1,500)
Divorce (1,500)
Elderly Care (1,498)
Goal Setting (1,500)
Hair Loss (1,500)
Health and Safety (1,497)
Hearing (1,500)
Law of Attraction (1,499)
Marriage (1,500)
Medicine (1,497)
Meditation (1,499)
Men's Health (1,500)
Mental Health (1,500)
Motivational (1,500)
Nutrition (1,495)
Personal Injury (1,499)
Plastic Surgeries (1,500)
Pregnancy (1,496)
Psychology (1,500)
Public Speaking (1,500)
Quit Smoking (1,500)
Religion (1,499)
Self Help (1,500)
Skin Care (1,500)
Sleep (1,500)
Stress Management (1,500)
Teenagers (1,492)
Time Management (1,500)
Weddings (1,500)
Wellness (1,500)
Women's Health (1,500)
Women's Issues (1,500)
|
Pages: < Rewind . 1... . 33 . 34 . 35 . 36 . 37 . 38 . 39 . 40 . 41 . 42 . 43 . 44 . 45 . ...150 . Forward > |
ADDICTED TO SUGAR? By Riley Taljaard Have you ever noticed that once you start eating sugary foods it is difficult to stop? The sugar we eat causes our blood sugar to spike and then shortly thereafter to fall, which causes us to crave more sugary or starchy foods. There have been studies done on mice, where mice were given food and sugar water. Over a period of time the sugar water was doubled. The mice were then taken off the sugar...
|
Eating my troubles away… By Riley Taljaard
Why do we eat when we sad, angry, depressed or frustrated? One possible reason is, our childhood. Very often good behavior is rewarded with sweets; and when a child falls and hurts themselves or is bullied they are given a sweet to console them. If this is common practice when we are growing up, is it really so hard to see where we get our habits from? Don't get me wrong...
|
WHEN IGNORANCE IS NOT BLISS By Riley Taljaard –Personal trainer and nutritionist
Most of us spend a great portion of our lives going from one diet to the next in the hopes that this one is ‘the one'. When in reality there is no diet or supplement that will get us to that magical number on the scale that seems to elude...
|
Dieticians and nutritionists correct eating habits of patients and help them lead a healthy life. They are employed to assist people to plan meals depending upon their age, work and lifestyle. If the patients have a special disorder like diabetes or heart disease, the diets are customized for them. They monitor their patients repeatedly and implement the effects on the diet plans.
A dietician is often confused with a nutritionist. A nutritionist simply studies the effect of...
|
Today every one wants to be fit and healthy, no matter he is an athlete or a normal person. To become healthier and fit people buy lots of excursive equipment or either go to the gym. So why to waste so much of money on expensive equipments? fitness market has come up with Resistance Bands which increases your muscular strength for excursive and provides you a lean body .
Resistance bands can be used for stomach workouts, hands workouts , leg workouts etc.Resistance...
|
The greatest wealth is health but today life has become so busy that people hardly get time for themselves.As per the fitness bibles 30 minute excersize makes your body and mind healthy however it is very difficult for a person to spend 30 minutes in a gym .Tony horton who is an excersize instructor has introduced 10 minute training program where you only need to spend 10 minutes of your busy schedule to make your body fit and healthy.
Tony horton's 10 minute trainer is a...
|
You no doubt have seen Acai berry products everywhere. You can purchase them pretty much anywhere, even at your local Target or Wal-Mart! So with the market being flooded with Acai products here are some helpful tips how you can get all the nutrients that makes this little berry a renowned super food, at the right price. Here is my tip: Read the label! There are basically 3 forms of Acai which is why you see prices all over the place. Unless you live...
|
Healing Super Fruits: Wolfberry Herb of longevity Why are we so drawn to ancient Chinese Medicine? Because their ancient wisdom is not only relevant in our fast paced, technologically advanced world but these concepts can have a dramatic positive impact on our health. Chinese medicine uses foods for healing and seeks to keep their bodies and lives in balance using Yin and Yang. In contrast, here in the United States as well as in Canada we...
|
We are all searching for foods to super-charge our bodies. We have not been kind to our bodies and now we are racing to protect our health and correct the errors of the past. Here are 3 fruits that can help you do just that! Superfood #1: Acai Berry Trend or Superfood? No doubt you've heard of this little dark berry over the past few years. Acai (pronounced A-SIGH-Y) is harvested from the Acai palm tree which only grows in the Brazilian...
|
Cherries are about the best tasting fruit there is. It is such a shame they have such a short growing period. Just when you get used that wonderful sweet taste, they disappear off the grocer's shelves. It is so nice to know there are ways they can be eaten year round. They are so versatile they can be frozen, dried, canned, or brandied and still keep that great and unique cherry taste.
What is so good about cherries is the fact they not only taste superb, but they are good...
|
Pages: < Rewind . 1... . 33 . 34 . 35 . 36 . 37 . 38 . 39 . 40 . 41 . 42 . 43 . 44 . 45 . ...150 . Forward > |
|
